Monday, October 26, 2009
Sunday, October 25, 2009
Updates on the IRB ARFU SEVENS
Participating Unions
1. Japan
2. Hong Kong
3. China
4. Chinese Taipei
5. Korea
6. Malaysia
7. Thailand
8. Sri Lanka
9. Guam
10. Singapore
11. India
12. Philippines
13. Indonesia
14. Brunei
1. Japan
2. Hong Kong
3. China
4. Chinese Taipei
5. Korea
6. Malaysia
7. Thailand
8. Sri Lanka
9. Guam
10. Singapore
11. India
12. Philippines
13. Indonesia
14. Brunei
Friday, September 11, 2009
City of Borneo - Another Food Paradise? (Part II)
I love food but is a fussy eater.. so my recommendation for the best places to dine in Kota Kinabalu may not be suitable for many, .... what I will do here is write on some places that I'm fond of.. and some dining places recommended by my friends.., local magazines.. one thing for sure, there will definitely be a place for everyone !!!
The Waterfront, Kota Kinabalu (Western, Eastern & other Varieties)
First on my list, will have to be a place call Waterfront, Kota Kinabalu! Hmmm.. what can I say about this place, I've been here a couple of times, and I notice that its a magnet to many tourists & locals alike. Apart from the beautiful scenery, a good place to loosen up with a couple of beers, there are some good restaurants here. So what else, can you ask for? :) However, I must say that I have not personally tried any of the dining outlets here, but words from many swear that the food is not bad.. For more information, check out the following link
http://www.kkwaterfront.com/public/default.asp
Little Italy, Kota Kinabalu (Western/Italian)
A trip to Kota Kinabalu for me is never complete, if I do not stop by at Little Italy. What can I say, I love this place. From the first time, I tried the food, I am now, a faithful fan. This little tiger even won the best restaurant award from the Sabah Tourism Board & the Ministry of Tourism. The menu covers home made & definitely mouth watering Italian Specialties, I personally feel that the best pasta, pizza, and main courses in town is served here. For some great wine & dine, this place is at the top of my list. I am not a food critic, but my taste buds is pretty demanding.. and so far, this place has never failed me! :) This little food heaven is located at the ground floor of Capital Hotel, just opposite hotel shuttle bus stop at Wisma Merdeka Shopping Mall. For more information, check them out at http://www.littleitaly-kk.com/
Coffee Shops in Kota Kinabalu (Chinese Local Delights)
There are a couple of local chinese coffee shops that serve some great local cuisine. However, my pick of the menu, will have to be a breakfast staple, locals just can't live without, known as Kon Lau Mein. "Kon Lau" in chinese, refers to the serving style of the noodles-simply means noodles are served dry and not in soup. Sounds complicated, but what it is - its just basically some good home made noodles, with gravy that comes with other side dishes & sometimes "wanton" or dumplings soup. This favourite is usually served during the morning and runs out by noon. There are many variations, the most popular perhaps is those- home made thick noodles served with pork slices and mixed with a special dark sauce. The best however, are those made using home-made rice or egg noodles. However, when ordering, one could indicate noodles of preference, "mein" are thicker noodles, "mee hoon" is a vermicelli-like rice noodles, or "kuay teow" which are flattened rice noodles. And although pork is a popular preference, some kon lau mein is served with chicken, beef or fish. Where is the best place for this local craze? Try Kuo Man coffee shop in Sunny Garden, or Yee Fung & Seng Hing coffee shops, both located at Gaya Street & Sinsuran.
Fisherman Village or "Kampung Nelayan", (Floating Seafood Market Restaurant)
Located at Taman Tun Fuad, Bukit Padang, Kota Kinabalu, experience of dinning here covers some life cultural dance performances from 7.45pm to 9pm nightly. The most preferred pick from the menu, would have to be local seafood cooked to your liking, or seafood with steamboat. I've been to this place once, and the crowd is amazing. Most tourists love this place, you can tell from the tour busses that usually takes most of the parking area! The food is alright, the atmosphere is pleasant but the highlight would definitely be the cultural shows, as it steals the limelight more often than the food itself! This place is about 10 minutes drive from city centre, be there early to book your seats! For more information, check out their website at www.kampungnelayan.com.
Home Restaurant, 1-Borneo
The first time I came across this restaurant, was while shopping in 1-Borneo, with my husband, and my hyper active son-who was only 2 then. Located at the Ground Floor of the Hyper mall, this place is hardly impressive to look at compares to its peers on the same block. We needed a place to rest, and could not decide on what to have for dinner, and somehow, we walked in to this restaurant, and you have no idea, how happy we were when we walked out :). This place serves one of the best eastern delights, especially their steamed soups. Try it and you will know what I mean. :) One word of advise, if you look at the menu, try to select those recommended by their chefs...yes, it makes lots of difference, trust me :)
Chicken Rice Shop-Food Court (Wisma Merdeka)
This little restaurant is located at the higher floor of Wisma Merdeka shopping complex, where the food court is. They have recently renovated the area, and relocate some of the stalls. One must try the chicken/pork rice served in this restaurant, very popular among the locals, and the place is always packed! I've tried the food, its in a class of its own. One shortfall would have to be the long ques..and the small dining tables.. so, be there early to reserve a good spot. These delicious delights are served from morning to lunch. And right in front of it, there's this malay/local cuisine restaurant, that serves lunches/dinners in buffet style. Comes in very affordable prices, there are so many choices to choose from. I have tried both of these two restaurants, two thumbs up, definitely!
Salut Seafood, the hidden Gem of Kota Kinabalu
I've been to this place twice. One would probably wonder, if the place is that good and worth recommending, why did I just frequent this place twice? One simple reason, I must say.. the place is a little bit far. The first time, I went there, was with some friends, and that was sometime in 1996. The road leading to the area at that time, was not "graveled" and the place was so remote, I was worried that, we would be lost in the middle of nowhere. But when we reached the place, we saw this "wooden-built" floating restaurant, and at that time, the place was not so commercialized. One thing for sure, the seafood is great (perhaps the best in town) and the atmosphere of dining there, was a great experience itself. The second time, I came to this place was in year 1999. Food still good and the accessibility to the place has improved much more. These days, Salut has become one of the most popular dining attraction in Kota Kinabalu. Its about 20 to 30 minutes from Kota Kinabalu City, along Jalan Sulaiman Highway. Seafood is cheap- and food is great, what else can one ask for? :)
Kampung Air Seri Selera (formerly known as Sedco Square Open Air Food Court)
This is another tourist and local attraction for seafood and some local delights! Located in Kota Kinabalu's city centre, and walking distance to the cinema, there are a couple of of fresh sea food restaurants here. Food is good, but tourists should really go to this place with a local guide. As most of these restaurant operators tend to overcharge their international customers (unfortunately) :(
There are plenty more to share, but I think, I will leave you guys with just the above. Other popular restaurants in Kota Kinabalu include Brass Monkey Cafe & Bar, Kohinoor, Nishiki, Peppermint Vietnamese Restaurant, Coast at Shangrila Rasa Ria, Nagasaki Japanese Restaurant, Toscani, Bella Italia Pizzeria Ristorante Cafe, Wah Juan Coffee Shop in Tanjung Aru, The Korean Club Restaurant, Gardenia Grill Room, Archie D Corner, Ferdinand's at the Magellan Sutera, Fish & Co, Luyang Seafood Restaurant, Yoshimi Japanese Restaurant, Anjappas Authentic Indian Restaurant, Sri Mela Restaurant & many others :)
The Waterfront, Kota Kinabalu (Western, Eastern & other Varieties)
First on my list, will have to be a place call Waterfront, Kota Kinabalu! Hmmm.. what can I say about this place, I've been here a couple of times, and I notice that its a magnet to many tourists & locals alike. Apart from the beautiful scenery, a good place to loosen up with a couple of beers, there are some good restaurants here. So what else, can you ask for? :) However, I must say that I have not personally tried any of the dining outlets here, but words from many swear that the food is not bad.. For more information, check out the following link
http://www.kkwaterfront.com/public/default.asp
Little Italy, Kota Kinabalu (Western/Italian)
A trip to Kota Kinabalu for me is never complete, if I do not stop by at Little Italy. What can I say, I love this place. From the first time, I tried the food, I am now, a faithful fan. This little tiger even won the best restaurant award from the Sabah Tourism Board & the Ministry of Tourism. The menu covers home made & definitely mouth watering Italian Specialties, I personally feel that the best pasta, pizza, and main courses in town is served here. For some great wine & dine, this place is at the top of my list. I am not a food critic, but my taste buds is pretty demanding.. and so far, this place has never failed me! :) This little food heaven is located at the ground floor of Capital Hotel, just opposite hotel shuttle bus stop at Wisma Merdeka Shopping Mall. For more information, check them out at http://www.littleitaly-kk.com/
Coffee Shops in Kota Kinabalu (Chinese Local Delights)
There are a couple of local chinese coffee shops that serve some great local cuisine. However, my pick of the menu, will have to be a breakfast staple, locals just can't live without, known as Kon Lau Mein. "Kon Lau" in chinese, refers to the serving style of the noodles-simply means noodles are served dry and not in soup. Sounds complicated, but what it is - its just basically some good home made noodles, with gravy that comes with other side dishes & sometimes "wanton" or dumplings soup. This favourite is usually served during the morning and runs out by noon. There are many variations, the most popular perhaps is those- home made thick noodles served with pork slices and mixed with a special dark sauce. The best however, are those made using home-made rice or egg noodles. However, when ordering, one could indicate noodles of preference, "mein" are thicker noodles, "mee hoon" is a vermicelli-like rice noodles, or "kuay teow" which are flattened rice noodles. And although pork is a popular preference, some kon lau mein is served with chicken, beef or fish. Where is the best place for this local craze? Try Kuo Man coffee shop in Sunny Garden, or Yee Fung & Seng Hing coffee shops, both located at Gaya Street & Sinsuran.
Fisherman Village or "Kampung Nelayan", (Floating Seafood Market Restaurant)
Located at Taman Tun Fuad, Bukit Padang, Kota Kinabalu, experience of dinning here covers some life cultural dance performances from 7.45pm to 9pm nightly. The most preferred pick from the menu, would have to be local seafood cooked to your liking, or seafood with steamboat. I've been to this place once, and the crowd is amazing. Most tourists love this place, you can tell from the tour busses that usually takes most of the parking area! The food is alright, the atmosphere is pleasant but the highlight would definitely be the cultural shows, as it steals the limelight more often than the food itself! This place is about 10 minutes drive from city centre, be there early to book your seats! For more information, check out their website at www.kampungnelayan.com.
Home Restaurant, 1-Borneo
The first time I came across this restaurant, was while shopping in 1-Borneo, with my husband, and my hyper active son-who was only 2 then. Located at the Ground Floor of the Hyper mall, this place is hardly impressive to look at compares to its peers on the same block. We needed a place to rest, and could not decide on what to have for dinner, and somehow, we walked in to this restaurant, and you have no idea, how happy we were when we walked out :). This place serves one of the best eastern delights, especially their steamed soups. Try it and you will know what I mean. :) One word of advise, if you look at the menu, try to select those recommended by their chefs...yes, it makes lots of difference, trust me :)
Chicken Rice Shop-Food Court (Wisma Merdeka)
This little restaurant is located at the higher floor of Wisma Merdeka shopping complex, where the food court is. They have recently renovated the area, and relocate some of the stalls. One must try the chicken/pork rice served in this restaurant, very popular among the locals, and the place is always packed! I've tried the food, its in a class of its own. One shortfall would have to be the long ques..and the small dining tables.. so, be there early to reserve a good spot. These delicious delights are served from morning to lunch. And right in front of it, there's this malay/local cuisine restaurant, that serves lunches/dinners in buffet style. Comes in very affordable prices, there are so many choices to choose from. I have tried both of these two restaurants, two thumbs up, definitely!
Salut Seafood, the hidden Gem of Kota Kinabalu
I've been to this place twice. One would probably wonder, if the place is that good and worth recommending, why did I just frequent this place twice? One simple reason, I must say.. the place is a little bit far. The first time, I went there, was with some friends, and that was sometime in 1996. The road leading to the area at that time, was not "graveled" and the place was so remote, I was worried that, we would be lost in the middle of nowhere. But when we reached the place, we saw this "wooden-built" floating restaurant, and at that time, the place was not so commercialized. One thing for sure, the seafood is great (perhaps the best in town) and the atmosphere of dining there, was a great experience itself. The second time, I came to this place was in year 1999. Food still good and the accessibility to the place has improved much more. These days, Salut has become one of the most popular dining attraction in Kota Kinabalu. Its about 20 to 30 minutes from Kota Kinabalu City, along Jalan Sulaiman Highway. Seafood is cheap- and food is great, what else can one ask for? :)
Kampung Air Seri Selera (formerly known as Sedco Square Open Air Food Court)
This is another tourist and local attraction for seafood and some local delights! Located in Kota Kinabalu's city centre, and walking distance to the cinema, there are a couple of of fresh sea food restaurants here. Food is good, but tourists should really go to this place with a local guide. As most of these restaurant operators tend to overcharge their international customers (unfortunately) :(
There are plenty more to share, but I think, I will leave you guys with just the above. Other popular restaurants in Kota Kinabalu include Brass Monkey Cafe & Bar, Kohinoor, Nishiki, Peppermint Vietnamese Restaurant, Coast at Shangrila Rasa Ria, Nagasaki Japanese Restaurant, Toscani, Bella Italia Pizzeria Ristorante Cafe, Wah Juan Coffee Shop in Tanjung Aru, The Korean Club Restaurant, Gardenia Grill Room, Archie D Corner, Ferdinand's at the Magellan Sutera, Fish & Co, Luyang Seafood Restaurant, Yoshimi Japanese Restaurant, Anjappas Authentic Indian Restaurant, Sri Mela Restaurant & many others :)
City of Borneo-So What Do We Have Here? (Part 1)
Ok guys, this is probably one of the toughest to write about as different people have different views on the best place to shop, dine, and to party in Kota Kinabalu But here are some popular places in town. Lets start with malls ! (Guys, you can skip this section if you want ;))
Shopping Spree...
There are now about 10 major shopping malls-some right in the city of Kota Kinabalu & the rest, just at the outskirts of the center. These malls may not be "world class" impressive but you will be able to find all necessities & luxuries, from local brands to international branded items here. Perhaps the most current significant add on to the list is 1-Borneo, this new kid on the block is presently the biggest hyper mall on the island of Borneo at 4.8 million square foot complex. Known locally as the largest lifestyle shopping mall in Sabah, it consists of 4 international and regional chain hotels, condominiums, auto city, oceanarium & discovery centre, handicraft & cultural centre, spa & fitness centre, amusement centre, bowling centre, cineplex, gourmet lane & supermarkets.
The current most visited mall is probably still the Centre Point Mall. It is located on a 4 acres site and has been operated since the early 90s. There are also Wisma Merdeka, Karamunsing Shopping Complex, Warisan Square, Wawasan Plaza, City Mall, KK Plaza and etc. Although, most of the shops in these complexes carry fixed price items, the goods sold are all reasonably priced especially during mega sales months. Most malls open from 10 am and close at 10pm.
The Gaya Street Fair, held every Sunday, is also a major tourist attraction as you will be able to find numerous handicrafts and other locally made souvenir items. Apart from that, there are also shops all over the city, and you will definitely find interesting items that you cant find anywhere else but in Borneo. Areas such as Segama, Sinsuran, Asia City, Gaya Street and Api-Api Centre are also shopping areas good for electronic products. The Filipino market is a place to buy handicrafts but if you are looking for authentically Sabahan-made products, then the Sri Pelancongan Sabah shop/Kadaiku located at Sinsuran Complex is a good place to stop by. Most shopping centres offer a variety of different retails outlets and depending on what the items you are looking for, each shopping centre has their own uniqueness.
The current most visited mall is probably still the Centre Point Mall. It is located on a 4 acres site and has been operated since the early 90s. There are also Wisma Merdeka, Karamunsing Shopping Complex, Warisan Square, Wawasan Plaza, City Mall, KK Plaza and etc. Although, most of the shops in these complexes carry fixed price items, the goods sold are all reasonably priced especially during mega sales months. Most malls open from 10 am and close at 10pm.
The Gaya Street Fair, held every Sunday, is also a major tourist attraction as you will be able to find numerous handicrafts and other locally made souvenir items. Apart from that, there are also shops all over the city, and you will definitely find interesting items that you cant find anywhere else but in Borneo. Areas such as Segama, Sinsuran, Asia City, Gaya Street and Api-Api Centre are also shopping areas good for electronic products. The Filipino market is a place to buy handicrafts but if you are looking for authentically Sabahan-made products, then the Sri Pelancongan Sabah shop/Kadaiku located at Sinsuran Complex is a good place to stop by. Most shopping centres offer a variety of different retails outlets and depending on what the items you are looking for, each shopping centre has their own uniqueness.
Antiques- Merdeka complex has the most antique shops. You can find all sorts of items here including old grandfather clocks, watches, colonial hats, irons, potteries and many more.
Books & Magazines-The largest collection of books about Borneo are at numerous bookshops in Merdeka Complex. Books for sale includes culture, wildlife, nature, flowers and plants, many tropical design and gardening books as well.
Branded Fashion Wear-Most brands such as Calvin Klien, Dockers, Guess, British India, Timberland, U2 and etc are located at Centre Point Mall, Warisan Square & 1-BorneoCell
Phones and Telecommunications-Many cell phone shops are available in abundance in all shopping malls. KK Plaza presently has the most number of hand phone shops under one roof. If you are here for a longer stay, and wish to use a cellphone, the best is to buy a prepaid cell phone card and you get immediate access. Presently, Celcom has the widest coverage. These phone cards can be purchased on most handphone outlets.
Computer & Accessories-The most complete variety of computer hardware and accessories are located at Karamunsing and boast some of the cheapest prices in the city. From the latest lap-tops to every imaginable IT gadget, Karamunsing has it all.
Electronic Items-VCDs, DVDs, Hi Fis in Sabah are considered one of the cheapest in Malaysia. There are many electrical shops located at Karamunsing
Factory Outlets- These stores are available at Warisan Square & 1-Borneo, and is very popular among visitors and locals.
Sports Gear-Such as runners, hiking boots, and etc are also available at most of the malls. Centrepoint presently has the most varieties with Nike, Adidas, Fila, Reebok outlets. There are also some good fishing gear outlets in Centrepoint & Merdeka.
Watches & Jewelry- Watches are also offered at competitive prices and most of the famous brands are available at most of the malls. Centrepoint and Merdeka have the most variety of branded sport watches.
Food...... One can never go hungry in Kota Kinabalu, and that is not an overstatement! Between Malaysian, Indonesian, Filipino, Western, Chinese, Indian...etc.., there is ton of choices, especially known for seafood, the city has no dearth of restaurants and eateries that serve a wide array of gastronomic delights, from Western to Oriental, American to Continental, Contemporary to Traditional and Cheap to Very Expensive ! Believe me, dining out is an adventure itself! Go local is the advice to heed for memorable sojourn. A walk through the city streets and alleys take you from one coffee shop to another. The provide a great way for the discerning visitors to savor Sabahan dishes, minus the exorbitant prices charged by major hotels, and experience everyday life amongst residents here. Restaurants, however, offer a wider variety as they are much bigger and cater to a different set of clientele altogether.
Monday, August 17, 2009
Nature Lovers : Rediscover Borneo (Repost)
Kota Kinabalu is a coastal city that is protected largely by small islands. Its colonial heritage is seen in some old city buildings, but mostly this city is becoming cosmopolitan. With the Kota Kinabalu Airport just 15 minutes away, travellers can get comfortable almost immediately with this coastal city.
http://www.sabahtravelguide.com/mapguide/default.asp?page=kotakinabalu Mount Kinabalu /
Mount Kinabalu-The Pride of Borneo
No trip to Sabah is complete without getting at least to the first base of Mount Kinabalu. At over 4000 meters high, MT Kinabalu is one of Southeast Asia's highest mountains. Visitors can climb up 3000 meters to Laban Rata, a half way stop, before the final ascension. The top of mountain is rocky and jagged. However, realising the popularity of the climb up the mountain, steps have been carved nd ropes installed in particularly steep areas to help climbers. http://www.mount-kinabalu-borneo.com/
Danum Valley-Where Greens are at its Best
Danum Valley is located about 80 kms from Lahad Datu on the state's east coast. Touted as the last remaining areas of rainforest in Asia, the Danum Valley conservation area was set up in the mid 80s due to its tremendous biodiversity value. Danum Valley Conservation Area holds over 320 species of trees within one hectare- so diverse is its flora and fauna. Trees up to 50 meters with buttresses encircled by lianas are common to behold here.
http://www.danumvalley.com/
Sepilok Rehabilitation Centre-The Home of Protected Orang Utans
The Orang Utan would probably know Sepilok on sight- as this town is internationally known as the Orang Utan Sanctuary. It first started as a rehabilitation centre for young abandoned orang utan to recover and be introduced back into the wild. Today, Sepilok is one of the leading training centres for the rehabilitation of these gentle mammals that are indigenous to Borneo. http://www.sepilok.com/
Sipadan Island-Borneo's Little Gem
Sipadan Island is synonymous with being one of the world's best diving sites, the worlds most beatiful underwater sea habitats, and more. An oceanic island rising 600m from the seabed, Sipadan is formed by live coral formations that have grown towards from an extinct volcanic cone thousands of years ago. It has one of the richest marine habitats in the world hosting more than 3000 species of coral. http://www.sipadan-resort.com/
Labuk Bay Proboscis Monkey Sanctuary-Home to the Proboscis
Located at the centre of the mangrove forest along the coastal land near Semawang Village at Labuk Bay Sandakan, Sabah. For those who love to watch these unique primate not found else where in the world, is a "must see". http://www.proboscis.cc/
Borneo Seawalking (For non-divers/ non-swimmers)
This is a new kind of sea sport and latest craze thrill in experiencing inderwater with fun. Seawalking allows you to walk the seabed while actually touching marine plants, viewing beautiful corals and starfishes, feeding tropical fishes or simply watching fishes. http://www.borneoseawalking.com/
Other places of interest (West Coast)
Sabah State Museum
Sabah Zoological and Botanical Park Lokawi
Likas Bird Sanctuary
Signal Hill
Coral Islands
Orchid De Villa
Gaya Street Fair
Filipino Handicraft Market
Kg Air Night Market
Telipok/Tamparuli & Tuaran Pottery
Kiulu River (White water rafting)
Kg. Mitabang Water Village
Mengkabong Water Village
Dalit Beach
Tuaran 9 Storey
Lung San Pagoda
Kota Belud Sunday Market
Rungus Longhouse
Tun Mustapha Marine Park
Mantani Island Kinabalu
Park Poring Hot Springs
Rafflesia Sites
Australian War Memorial
Sabah Tea Plantation
Crocker Range
Mount Trusmadi
Tambunan Rafflesia Centre
Mahua Waterfall
Sabah Agricultural Park
Padas River (rafting)
Murut Cultural Centre
Survivor Island
Mangrove Cruises
Steam Train etc
East Coast
Turtle Islands Park
Agnes Keith Museum
Gomantong Caves
Rainforest Interpretation Centre
Mabul Island
Kapalai Island
Mataking Island
Marine Parks
Madai Caves
Tabin Wildlife Reserve etc
http://www.sabahtravelguide.com/mapguide/default.asp?page=kotakinabalu Mount Kinabalu /
Mount Kinabalu-The Pride of Borneo
No trip to Sabah is complete without getting at least to the first base of Mount Kinabalu. At over 4000 meters high, MT Kinabalu is one of Southeast Asia's highest mountains. Visitors can climb up 3000 meters to Laban Rata, a half way stop, before the final ascension. The top of mountain is rocky and jagged. However, realising the popularity of the climb up the mountain, steps have been carved nd ropes installed in particularly steep areas to help climbers. http://www.mount-kinabalu-borneo.com/
Danum Valley-Where Greens are at its Best
Danum Valley is located about 80 kms from Lahad Datu on the state's east coast. Touted as the last remaining areas of rainforest in Asia, the Danum Valley conservation area was set up in the mid 80s due to its tremendous biodiversity value. Danum Valley Conservation Area holds over 320 species of trees within one hectare- so diverse is its flora and fauna. Trees up to 50 meters with buttresses encircled by lianas are common to behold here.
http://www.danumvalley.com/
Sepilok Rehabilitation Centre-The Home of Protected Orang Utans
The Orang Utan would probably know Sepilok on sight- as this town is internationally known as the Orang Utan Sanctuary. It first started as a rehabilitation centre for young abandoned orang utan to recover and be introduced back into the wild. Today, Sepilok is one of the leading training centres for the rehabilitation of these gentle mammals that are indigenous to Borneo. http://www.sepilok.com/
Sipadan Island-Borneo's Little Gem
Sipadan Island is synonymous with being one of the world's best diving sites, the worlds most beatiful underwater sea habitats, and more. An oceanic island rising 600m from the seabed, Sipadan is formed by live coral formations that have grown towards from an extinct volcanic cone thousands of years ago. It has one of the richest marine habitats in the world hosting more than 3000 species of coral. http://www.sipadan-resort.com/
Labuk Bay Proboscis Monkey Sanctuary-Home to the Proboscis
Located at the centre of the mangrove forest along the coastal land near Semawang Village at Labuk Bay Sandakan, Sabah. For those who love to watch these unique primate not found else where in the world, is a "must see". http://www.proboscis.cc/
Borneo Seawalking (For non-divers/ non-swimmers)
This is a new kind of sea sport and latest craze thrill in experiencing inderwater with fun. Seawalking allows you to walk the seabed while actually touching marine plants, viewing beautiful corals and starfishes, feeding tropical fishes or simply watching fishes. http://www.borneoseawalking.com/
Other places of interest (West Coast)
Sabah State Museum
Sabah Zoological and Botanical Park Lokawi
Likas Bird Sanctuary
Signal Hill
Coral Islands
Orchid De Villa
Gaya Street Fair
Filipino Handicraft Market
Kg Air Night Market
Telipok/Tamparuli & Tuaran Pottery
Kiulu River (White water rafting)
Kg. Mitabang Water Village
Mengkabong Water Village
Dalit Beach
Tuaran 9 Storey
Lung San Pagoda
Kota Belud Sunday Market
Rungus Longhouse
Tun Mustapha Marine Park
Mantani Island Kinabalu
Park Poring Hot Springs
Rafflesia Sites
Australian War Memorial
Sabah Tea Plantation
Crocker Range
Mount Trusmadi
Tambunan Rafflesia Centre
Mahua Waterfall
Sabah Agricultural Park
Padas River (rafting)
Murut Cultural Centre
Survivor Island
Mangrove Cruises
Steam Train etc
East Coast
Turtle Islands Park
Agnes Keith Museum
Gomantong Caves
Rainforest Interpretation Centre
Mabul Island
Kapalai Island
Mataking Island
Marine Parks
Madai Caves
Tabin Wildlife Reserve etc
Thursday, July 23, 2009
Sabah : Land Below the Wind (Part 1)-Repost
Sabah is one of the larger states in Malaysia and lies on the northern part of Borneo Island. Once a British Crown Colony, this vast fertile mountainous land gained independence to join the Federation of Malaya. The state's capital city is Kota Kinabalu which lies on the western coast of the state. Other towns such as Sandakan and Tawau are located along the state's coastline, right up to its eastern shores, which faces the Sulu and Celebes seas.
Some Important Tourist Info
Malaysia has 13 states, eleven on the Peninsula (West Malaysia) and two, Sabah & Sarawak, on the island of Borneo (East Malaysia). The capital city is Kuala Lumpur, and the new administrative centre is in Putrajaya.
Climate Warm : tropical climate.
Clothing & Dress Code : Clothing made of cotton and other natural fibres are more suitable. In terms of dress codes, Malaysians wear almost similar clothing style as Europeans & Americans, although modesty is observed.
Language : Bahasa Malaysia is the official language but English is widely spoken.
Currency : The Malaysian unit of currency is the Ringgit Malaysia (RM), which is divided into 100 cents. Currency comes in notes of RM 1, RM5, RM10, RM50 & RM100. Coins are issued in 1 Cent, 5 cent, 10, 20 & 50 cent denominations. All currencies brought into and out of the country must be declared using the Travellers Declaration Form, which can be obtained from entry and exit points in Malaysia. By regulation, non residents are allowed to bring in and out of the country not more than RM1000 at any given time but foreign currencies are not regulated. All commercial banks are authorised foreign exchange dealers.
Time Zone : GMT/UTC +8, which means, eight hours ahead of GMT, sixteen hours ahead of US Pacific Standard Time & 13 hours ahead of Eastern Standard Time.
Electricity & Voltage : Electricity supply is on a 240-volt AC at 50 cycles per second. Visitors from countries using different electricity voltage systems are advised to bring their converters and adaptors.
SABAH - LAND BELOW THE WIND Sabah, fondly known as the Land Below the Wind, is blessed with the excellent natural wonders of its islands, beaches, coral reefs, rivers, wetlands, forests and mountains, rich with outstanding biodiversity. Also known as the land of eco-treasures, it has become a main favourite of adventure enthusiasts from around the world, with the highest mountains in South East Asia and the best dive spots in the world. A little Basics- Where are we ? Sabah lies in the northern tip of Borneo Island, the third largest in the world. Sabah was named "Land Below The Wind" by maritime traders in ancient days because it lies below the typhoon belt. Comprising an area of 74,500 sq. km. (29,399 sq.miles) of mountainous terrain intersected by fast-flowing and meandering rivers, Sabah's shores are washed by the warm waters of South China Sea on the west coast and the Sulawesi Sea on the east coast. Sabah is blessed by nature with plentiful sunshine and rain making the whole state lush carpet of greenery. Daily temperatures range from 74F to 90F (23-33C) with cooler weather up in the mountains. There is no marked wet season although the northeast trade winds (Nov to April) bring more rain than usual to the East Coast while the southwest trade winds (May to October) bring rain to the West Coast. What about the people ? Sabah is a unique land, with over 30 different indigenous groups speaking more than 80 languages and dialects. Among them are the Kadazan-Dusun who settled mostly on Sabah's West Coast, the Bajau and their kindred groups who settled further inland. All these diverse indigenous groups live harmoniously in an exciting blend of cultures, traditions, festivals and customs.The largest ethnic group, the Kadazan Dusun, make up about a third of the population. Interesting Fact about the Kadazan Dusun? They are well known for their unique customs that feature female priestesses called "bobohizan" who perform traditional dances. This annual dance, which is done in a trance, is believed to be in search of spirits during May, the month of "Tadau Kaamatan"/Harvest Festival. There are a few cultural villages that provide opportunities to observe the traditional life of Sabah's indigenous people and can be reached within a few hours drive from the capital city, Kota Kinabalu. Traditional handcrafted houses, a hanging bridge, farming and processing implements, ritual paraphernalia, handicrafts, music and dance highlight the rich cultural heritage of the Kadazan Dusun in these villages. A must see is the House of Skulls where 42 ancient human skulls hang from the ceiling as "trophies"!
Friday, July 17, 2009
Lets Learn A Little Basics : Where Are We ? (Repost)
Known as North Borneo before its independence through Malaysia in 16 September 1963, Sabah occupies the top portion of Borneo (the third largest island in the world) and covers and areas of 74,500 sq km (29,388 sq miles) with a coastline of about 1,440 km (about 900 miles) washed by the South China Sea and Celebes Sea on the East. She is blessed with a diverse landscape of tropical forests, rugged mountains, greenflatlands and pristine seas teaming with indigenous flora and fauna some of which can only be found in this part of the world. To be precise, Sabah is located between 4 and 8 degrees North of the Equator, and its climate is tropical but pleasant. Sunny blue skies typify most days and it is summer all year round. Though depending on the month and locality, rain may cause a little inconvenience, with the annual rainfall varying from 60 to 120 inches. As a general guide, the wet season falls between November and February. The name "Land Below the Wind" is given to Sabah simply because it is located below the typhoon belt, thus setting the State free from climatic disturbances. Sabah has a population of 1.8 million with the ethnic Kadazandusun race being the majority followed by the Chinese, Malays and other indigenous groups such as the Bajau, Murut, Rungus, orang sungai and others. Together there are over 30 different races and over 80 different dialects, each group having its own colourful culture, tradition, festival and customs.
So... Kota Kinabalu.. here we come... !!!!
Hey guys, sorry that I have not been posting much, hopefully, as we kick off with this post, the ball will keep rolling, and I will be able to post more about the tournament, teams, and places of interest in Kota Kinabalu. If you all remember, 2 years back, I've posted some articles about Borneo, places of interest for everyone, some things have changed although some still remains the same, although we have additional ones, new places & new stuffs since the last two years. I am contemplating on whether I should start writing all over, or just add on, the missing ones! :)
So, guys, it might be a bit of a hassle to flip the pages to my older posts.. (although it’s probably just a few mouse clicks away....!!!!) but hey, if you live in a technology deprived world like I "sometimes" do, few clicks could end up with long hours of waiting for the next page to load (honestly...sometimes, I caught myself staring at a blank page for an hour or so.....!!!).... and for the cissy ones (like me!).... mean... fingers muscles cramp..!!!! :) So, I will repost my older posts. .. & along the way, edit what is no longer there.. and add on the new ones that I know.. :) alright guys? Stay tune.. for an intro of where we are, and where you guys wanna be, this October 30th... that's right!!!!!!! Borneo- Where Raw Rugby means ... RAW & and serves BORNEO style!!!!!!
So, guys, it might be a bit of a hassle to flip the pages to my older posts.. (although it’s probably just a few mouse clicks away....!!!!) but hey, if you live in a technology deprived world like I "sometimes" do, few clicks could end up with long hours of waiting for the next page to load (honestly...sometimes, I caught myself staring at a blank page for an hour or so.....!!!).... and for the cissy ones (like me!).... mean... fingers muscles cramp..!!!! :) So, I will repost my older posts. .. & along the way, edit what is no longer there.. and add on the new ones that I know.. :) alright guys? Stay tune.. for an intro of where we are, and where you guys wanna be, this October 30th... that's right!!!!!!! Borneo- Where Raw Rugby means ... RAW & and serves BORNEO style!!!!!!
Tuesday, June 23, 2009
Wednesday, June 17, 2009
Hey all... this is to officially announce that we will also be hosting one of the IRB Asian Rugby Sevens Series, to be held the same weekend of our 9th Borneo Sevens. We are expecting at least 12 national teams for each of the men & women category from Asian countries. We are indeed honoured for the opportunity to host the event and we will work on being one the best host, ever! Sad to announce that, we will also be cancelling the club women event, as most of the participating teams will be involved in the IRB Women Sevens. For more details, pls write to me.. CHEEERSSS EVERYONE!!!!!!
Friday, May 15, 2009
Wednesday, May 6, 2009
Creating History in the Land Below the Wind
Article by Alex Ong & Bryan Utong (Featured in Daily Express on April 28th, 2009)
Sunday, March 22, 2009
9th Borneo Sevens & 2nd Borneo Women Sevens 2009
Hello everyone!!! I am back.. pretty late, I know.. but its been a bit tough to schedule this year's tournament.
Anyway, the tournament is now officially parked on October 31st & Nov 1st, 2009. Yes, its the weekend before Singapore 7s & 2 weekends before Cobra 10s.
We have 16 spots for the Men Category & 8 spots for the Women Category. Entrance to the tournament is via invitation only, and letters/mails are on the way!
For those who are interested to participate, pls do send us an email. Our address is available on the left hand side of the blog, and the tournament booklet is also available for download from the link given.
Cheers Everyone!!!!
Anyway, the tournament is now officially parked on October 31st & Nov 1st, 2009. Yes, its the weekend before Singapore 7s & 2 weekends before Cobra 10s.
We have 16 spots for the Men Category & 8 spots for the Women Category. Entrance to the tournament is via invitation only, and letters/mails are on the way!
For those who are interested to participate, pls do send us an email. Our address is available on the left hand side of the blog, and the tournament booklet is also available for download from the link given.
Cheers Everyone!!!!
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